Kell Special K G / F 330GM Kellogs 330 g

choice, foods may rate from 2 to 5 stars, together with other important nutrition information on this pack, like serve size and nutrients per serve, the health star rating is another way for you to make the best choices for you and your family, nutrition information (average) servings per package - 8 serving size - 40g (1 metric cupt) quantity % daily per serve quantity intake a with 1/2 per serving 7% 830 kj 1590 kj 7,3 g per serving per cup skim 100g milk energy 640 kj protein 2,6 g 5% 6,5 g gluten nil detected 0,6 g 0,8% 0,1 g 0,5% 1,4 g fat, total - saturated 0,7 g 0,2 g 0,3 g carbohydrate 33,0 g 11% 5,5 g 39,5 g 82,5 g 12,0 g 13,8 g - sugars 6% dietary fibre 1,3 g 9% 256 mg 500 mg 4% 3,3 g 1,3 g 200 mg sodium % rdi* thiamin (vit b1) riboflavin (vit b2) 0,42 mg 0,28 mg 25% 0,33 mg 0,69 mg 25% 0,68 mg 1,06 mg 25% 2,6 mg 6,2 mg 0,4 mg 25% 0,4 mg 1,0 mg 25% 2,5 mg 6,2 mg 56 pg 125 ug 1,8 mg 15% 1,9 mg 4,5 mg niacin 2,5 mg vitamin b6 vitamin e 2,5 mg folate 50 ug 25% iron t cup measurement is approximate and is only to be used as a guide, if you have any specific dietary requirements please weigh your serving, a percentage daily intakes are based on an average adult diet of 8700kj, * percentage recommended dietary intake (aust/nz) ingredients n whole grain brown rice (84%), sugar, salt, vitamins (vitamin e, niacin, vitamin b6, thiamin, riboflavin, folate), emulsifier (471), minerals (iron, zinc oxide), may contain traces of tree nuts,