Almond Crusted Flounder Sea Cuisine, High Linear Foods

flounder, water, bleached wheat flour, enriched bleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (canola, cottonseed, and/or soybean), modified corn starch, enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), contains 2% or less of: almonds, white corn flour, spices, sugar, egg whites, garlic powder, yellow corn flour, soy nuts, salt, onion powder, leavening (sodium acid pyrophosphate, sodium aluminum phosphate, sodium bicarbonate, monocalcium phosphate), disodium guanylate, disodium inosinate, soy flour, yeast extract, vinegar, gelatin, vegetable oil shortening (soybean), natural flavors, dextrose, lactic acid, yeast, torula yeast, caramel color, paprika (color), sodium tripolyphosphate (to retain moisture).